By Coast & Country Cottages

With the Totnes to Sharpham walk so picturesque, we just had to make a visual guide to show you the natural beauty of one of South Devons glorious walks.

This moderately easy walk along along the Dart Valley trail takes you to Sharpham Vineyard, where you can sample locally-produced wine and cheese!

The bustling ancient market town of Totnes is situated at head of the estuary of the River Dart, and is the starting point to The Dart Valley Trail. Read more.

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World Breastfeeding Week begins

Mums on a Mission… Totnes on its way to becoming UK’s most breastfeeding friendly town as World Breastfeeding Week begins As World Breastfeeding Week begins on Wednesday 1st August, two mumpreneurs from Devon are delighted to announce that they are on their way to making Totnes the UK’s most breastfeeding friendly town. On a mission to improve breastfeeding rates in the UK, which has according to UNICEF some of the lowest in the world, working mums Lisa Lessware and Philippa Doyle launched their ‘Breastfeed Here with Confidence’ scheme in March. Widely known for its unique vibe and independent spirit, nearly every cafe and eatery on Totnes high street is now displaying the latest breastfeeding friendly badge. Over 40 cafes, eateries and businesses have signed up to the ‘Breastfeed Here with Confidence’ scheme in Totnes alone, all highlighting their support of breastfeeding mums. Both the NHS and UNICEF list embarrassment at feeding in public as a major barrier to breastfeeding and Lisa and Philippa wanted to do more to minimise this, helping mums be safe in the knowledge that they can do so with confidence.   blog   Lisa and Philippa are welcoming nominations for new establishments to display the badge. Gathering with local mums in Totnes to celebrate putting Totnes on the map as the UK’s most breastfeeding friendly town, they said – “We want to say a huge thank you to everyone who has been so supportive of the scheme, we’ve been overwhelmed by the positive response and passion to show support to breastfeeding mums. The ‘Breastfeed Here with Confidence’ scheme is so important not just for mums, but to let all customers and diners that walk through the door to know that it is a breastfeeding friendly space. The more women who feel able to breastfeed confidently in public, the more normal it will become.”   blog 2     Lisa and Philippa celebrate putting Totnes on the map as one of the most breastfeeding friendly towns in the UK with local mums, ahead of World Breastfeeding Week (1-7 August) The family friendly destination store, Dobbies Garden Centres, became the first official national retailer to sign up to the Bshirt ‘Breastfeed Here with Confidence’ scheme during National Breastfeeding Week in June, with the badge becoming a permanent fixture in all 34 centres throughout the UK. The scheme has been commended by leading breastfeeding specialist, trained nurse and midwife, Clare Byam-Cook. Author of the top breastfeeding guide 'What to Expect When You're Breastfeeding and What If You Can't?', Clare is a regular main speaker at The Baby Show and an expert on many sites including Annabel Karmel. Commenting on the launch of the latest scheme, Clare said: “It is well-documented that many mothers feel apprehensive about breastfeeding in public. I am delighted to support this initiative, which I hope will encourage more mothers to feel confident that, whenever they see this badge they can be assured that breastfeeding is encouraged and they will receive a warm welcome. I hope this idea takes off and that many businesses will display this badge.” blog 3 The ’Breastfeed Here with Confidence’ badge on display at Delphini's Gelato in Totnes Signups in Totnes range from cafes, restaurants, business and shops, including - Rumour, The Curator Cafe, Waterside Bistro, Hairy Barista, Maisie’s Cafe, Hill House, Mange Tout, Saveurs, South Hams Citizens Advice Bureau, The Old Bakery, Pie Street, Room 101, Seeds Bakery, The Cornish Pasty Co, Delphini's, Zero Waste, Woods Bistro, Rare Breeds Farm and Willow to name just a few. In and around the South Hams, the response has been equally positive with the likes of Riverford Field Kitchen and The Venus Company displaying the badge. blog 4   With the world spotlight on breastfeeding, the news follows the US announcement that it is now legal to breastfeed in public everywhere in the United States, following the passing of laws to legalise public breastfeeding in Idaho and Utah. Lisa and Philippa are looking forward to welcoming even more businesses to the scheme in the South Hams and beyond to help women in the UK breastfeed with confidence. To read more about the Bshirt’s ‘Breastfeed Here with Confidence’ scheme, register interest or nominate a venue to display the badge, visit breastfeedwithconfidence.org.uk. blog 5    

Stagecoach South West are upgrading

Contactless payments available on all Stagecoach South West Services • Passengers can now pay for bus journeys using contactless credit or debit cards, Apple Pay or Android pay • Faster boarding, secure payments, no cash required • Events to showcase benefits of contactless payment held across the South West Bus customers across the South West are set to benefit from faster boarding thanks to the roll out of contactless technology. The new contactless payment system has been installed in over 380 Stagecoach South West buses, speeding up boarding times and taking away the need for customers to carry and pay with cash. Stagecoach South West is celebrating the launch of the contactless payment system with fun events across Devon and the chance to win an Amazon Echo Spot. A giant ‘loop game’ will be set up at a number of locations in the half-term holidays. The quickest ‘contactless contender’ will win the prize and be crowned ‘best in the south west champion’. There will be a chance to win prizes and find out more about contactless payment. Event locations: 23 October Torquay Harbour 10.00am – 2.00pm 24 October Princesshay 10.00am – 2.00pm 25 October Plymouth Armada Way 10.00am – 2.00pm 26 October Barnstaple High Street 10.00am – 2.00pm Managing Director, Bob Dennison, said: “With more cars than ever on the roads, congestion is a major problem in so many areas. We are continuing to work harder than ever to make bus travel as easy and stress free as possible. “The contactless payment system will help speed up journey times and make travelling by bus so much easier for our customers, we do hope that residents will come and join us at one of our fun events across the region and find out more. ”He added: “The new technology also works in tandem with the Stagecoach app, that allows passengers to track buses in real-time.” The contactless payment system allows customers to pay with their debit or credit card, or apple and android pay, securely and quickly at the start of the journey. Further information about the contactless payment system can be found at https://www.stagecoachbus.com/regional-help-and-contact/south-west/contactless

Sir Francis Drake and the Totnes Orange Race

Sir Francis Drake is famous for many things – he helped defeat the Spanish Armada, brought the potato to England, and when he wasn't messing round with spuds inadvertently started Totnes's famous orange race. On the third Tuesday of every August crowds gather to watch participants chase their juicy citrus fruits down the high street. And it all started when Drake didn't dodge a delivery boy.

A juicy legend

The story goes that Sir Francis Drake bumped into a delivery boy carrying a basket of oranges at the top of town, sending the citruses tumbling down the hill. Because oranges were an exotic and expensive fruit at the time all the town's children decided to chase after them and a legend was born. Another version of the story, which identifies the boy as John Hayman, says that Drake offered him an orange which he dropped (perhaps in surprise as he had not seen an orange before) and let roll down the hill. It wasn't until the 1970s however that the first modern race was held, organised by the Totnes Elizabethan society.

Orange Tuesdays

Although the origins of the race may be legendary, the one rule is very real - competitors cannot carry their orange. They can however kick, throw, or roll it to get ahead. And if you're wondering how judges tell the oranges apart they don't – the rule is simply that the first person to cross the finish line with an intact orange wins. The course runs for 450 metres from the Market Square and everyone is welcome to join. Younger participants race from the top of the high street and finish at the market square, for older ones the finish line is at the Seven Stars hotel. Winners get trophies and the satisfaction that they can run faster than a piece of fruit, and afterwards a charity auction is held. Of course oranges aren't quite as valuable now, and if you don't fancy running down the hill after one you can walk into one of the town's food shops and find a zesty treat.